This week on OnTheBallBlog, we sat down and talked all things sports recovery with someone with perspective from off the football pitch. Triathlete and physiotherapist, Ryley Pasquali shares a step-by-step guide for how professional and aspiring footballers need to be treating their bodies in order to achieve peak performance. Ryley brings an exciting new perspective to OnTheBall Blog. He is a former first grade footballer, and now an inspiring triathlete who has reached tremendous success in qualifying for the World Championship Triathlete Stage in 2022. Be sure to checkout our latest blog below and be sure to click the follow button for future content.