How to Improve your Football Game: Sports Scientist and Strength Conditioner Alex Berger

How to Improve your Football Game: Sports Scientist and Strength Conditioner Alex Berger

This week on OnTheBallBlog, we sat down and talked every possible way to become a better football player from a strength and conditioners perspective. Sports Scientist and Strength/Conditioning Coach, Alex Berger shares his professional insight into what key attributes can mold a footballer into a better athlete. Alex has built his trade in amongst clubs like Millwall Lions FC, Charlton Athletic FC, Leister City FC and West Brom Albion FC. He has help developed players amongst the academy programs, to conditioning fist team players in the Premier League. Be sure to check out our latest blog below and click the follow button for future content.

Part 2 of Signing Pro At Millwall Football Club

Part 2 of Signing Pro At Millwall Football Club

Week 2 Having the weekend off I was recharged and ready to tackle my second week trialing at Millwall. It was nice to relax and get a good recovery in after the past couple of weeks but at the same time my mind just wanted to be playing football and doing everything I could to [...]