An Expert’s Guide to Sports Recovery: Triathlete and Physiotherapist Student Ryley Pasquali

An Expert’s Guide to Sports Recovery: Triathlete and Physiotherapist Student Ryley Pasquali

This week on OnTheBallBlog, we sat down and talked all things sports recovery with someone with perspective from off the football pitch. Triathlete and physiotherapist, Ryley Pasquali shares a step-by-step guide for how professional and aspiring footballers need to be treating their bodies in order to achieve peak performance. Ryley brings an exciting new perspective to OnTheBall Blog. He is a former first grade footballer, and now an inspiring triathlete who has reached tremendous success in qualifying for the World Championship Triathlete Stage in 2022. Be sure to checkout our latest blog below and be sure to click the follow button for future content.

The 7 Habits of a Professional Football Player

The 7 Habits of a Professional Football Player

The 7 Habits of a Professional Football Player brings the insight of how professional athletes stay at the top of their game.

How To Make The Most of Every Training Session

How To Make The Most of Every Training Session

Creating a routine in your life will allow you to make the most of your day. I have always enjoyed living a structured life – I am able to focus on how to improve myself mentally and physically as a Professional Footballer. When I moved to Sweden I began training in the afternoons, which I [...]