How to Improve your Football Game: Sports Scientist and Strength Conditioner Alex Berger

How to Improve your Football Game: Sports Scientist and Strength Conditioner Alex Berger

This week on OnTheBallBlog, we sat down and talked every possible way to become a better football player from a strength and conditioners perspective. Sports Scientist and Strength/Conditioning Coach, Alex Berger shares his professional insight into what key attributes can mold a footballer into a better athlete. Alex has built his trade in amongst clubs like Millwall Lions FC, Charlton Athletic FC, Leister City FC and West Brom Albion FC. He has help developed players amongst the academy programs, to conditioning fist team players in the Premier League. Be sure to check out our latest blog below and click the follow button for future content.

We Are The 2020 Northern New South Wales Minor Premiers!

We Are The 2020 Northern New South Wales Minor Premiers!

So, the regular season has concluded and after 13 games of football and all I can say is what a season it has been on a team and personal note. This is Edgeworth’s 13th Minor Premiership which just astounds me in how consistent the club has been over the years and to be a part of [...]